Best Ancient Remedies: Secrets to Healing with Herbs, Essential Oils, CBD, and the Most Powerful Natural Medicine in History By Dr. Josh Axe

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Ancient Remedies: Secrets to Healing with Herbs, Essential Oils, CBD, and the Most Powerful Natural Medicine in History-Dr. Josh Axe

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Ebook About
Bestselling author Dr. Josh Axe explains how to treat more than seventy diseases, lose weight, and increase vitality with traditional healing practices passed down through the ages.Long before the first pharmaceutical companies opened their doors in the 1850s, doctors treated people, not symptoms. And although we've become used to popping pills, Americans have finally had it with the dangerous side effects, addiction and over-prescribing—and they're desperate for an alternative.Here's the good news: That alternative has been here all along in the form of ancient treatments used for eons in traditional Chinese, Ayurvedic and Greek medicine. Ancient Remedies is the first comprehensive layman's guide that will bring together and explain to the masses the very best of these time-tested practices.In Ancient Remedies, Dr. Axe explores the foundational concepts of ancient healing—eating right for your type and living in sync with your circadian clock. Readers will learn how traditional practitioners identified the root cause of each patient's illness, then treated it with medicinal herbs, mushrooms, CBD, essential oils, and restorative mind-body practices. What's more, they'll discover how they can use these ancient treatments themselves to cope with dozens of diseases, from ADHD to diabetes, hypothyroidism, autoimmune disease, and beyond.Through engaging language and accessible explanations, Ancient Remedies teaches readers everything they need to know about getting, and staying, healthy—without toxic, costly synthetic drugs.

Book Ancient Remedies: Secrets to Healing with Herbs, Essential Oils, CBD, and the Most Powerful Natural Medicine in History Review :



Don't buy if you've already read these books by Dr Axe: Essential Oils Ancient Healing, Collagen Diet, Eat Dirt.I pre-ordered this book because I absolutely LOVE the quality and well researched information Dr. Axe brings to every book, blog article, and video. However, this book felt like a 30,000ft review of all of his past books wrapped into one. I did not feel this book was true to form for him. Yes, it was researched, but it was not the deep dive that Dr. Axe is well known and respected for. I did not feel this book was really about remedies because most chapters were general information about topics he's covered in other books, plus a random section of "remedy recipes" tacked onto the end of the book.If you have never read any of his books, you might enjoy this. However, I feel your time is best spent deciding which of his other books' topics would address your interests. His prior books are phenomenal and well worth purchasing!!My Top Favorites From Dr. Axe:1. Eat Dirt - all about gut and immune health2. Collagen Diet - best follow-up read to heal your gut after you understand the issues outlined in Eat Dirt. Skip "Ancient Remedies" and just read "Collagen Diet" if you want the concept and cooking recipes at the end.3. Essential Oils Ancient Healing - GREAT book of remedies and uses for essential oils. This book is actually closest to what I thought "Ancient Remedies" would be about, skip that and just read the essential oil book.
The book came yesterday and I've already spent hours flipping through it and reading about many different topics. This is the second book of Dr Axe's that I have bought and it did not disappoint! I love how he discusses how different herbs and foods work. It's not just a "use this item because I said so". He discusses the science behind it in a way that everybody can understand. And he gives the references to different studies.I really really debated about buying this book. But I'm so glad I did. I think it's a great resource to have on hand.It's not advertised on the cover, but he has recipes in the back for different topics too!

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